Please join us for our weekly gathering NOW Online!
Due to COVID-19 Social Distancing rules we are gathering Online !
It’s during this challenging times that our practice can help us transform our sufferings .
Join Us Online on Friday’s at 8PM (Night)**
There is a password to join the Zoom gathering; please reach us on FB or email us. https://www.facebook.com/groups/wakeupny or (Wakeupnewyorkcontact at gmail)
**U.S. – Eastern Time Zone (NYC)
We would appreciate your patience, solidarity and interest; if you could introduce yourself and briefly state why you’re interested in attending Wake Up New York meetings on zoom.
Please join our Facebook group/email to obtain the Zoom password :
At (https://www.facebook.com/groups/wakeupny/) to be updated & to be closer to the community group or email us (Wakeupnewyorkcontact at gmail) for more detail information.
We are a group of young adults (35 and under) practicing mindfulness in the tradition of Thich Nhat Hanh, called Wake Up New York.
We start siting meditation promptly at 8:15 p.m., so we kindly ask you to arrive beforehand to settle in. The official part of the event ends at 10 p.m.
Typical evening schedule:
8:15 p.m.: Beginning
– 20 minutes sitting meditation
– 10 min walking meditation or deep relaxation
– 10 min reading
– 30 min sharing circle
10 p.m.: End
10 p.m. – 11 p.m.: Open socialization
This is a free, donation-based event. No one is turned away for lack of funds.
Prior to COVID-19
We provide mats, cushions and chairs, so you don’t need to bring anything with you.
We are looking forward to practicing with you!